Is Pasta Good to Eat When Nauseous? A Guide to Eating Safely
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4 min read
According to health experts, bland, low-fat, and low-fiber foods are often recommended to alleviate nausea. For many, the soft texture and mild flavor of plain pasta can offer a comforting and easily digestible option when feeling queasy. However, the way pasta is prepared is crucial to ensure it helps, rather than harms, an upset stomach.
