Tag: Pasta safety

While heavy metals like cadmium and lead are naturally present in the Earth's crust, they can accumulate in agricultural soil and crops, including the grains used to make pasta. Recent studies have detected varying concentrations of heavy metals in pasta products, raising concerns about potential dietary exposure and long-term health risks.

According to the Whole Grains Council, whole grains contain about 25% more protein than their refined counterparts, a significant nutritional advantage for many. This naturally leads to the question, **Is whole wheat pasta safe**, and is it a better choice than traditional refined pasta? For most individuals, the answer is yes, though certain health conditions require careful consideration before making the switch.