Is Knorr pasta actually low in calories?
                                
                                
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                                    4 min read                                
                            
                                A single prepared cup of Knorr Alfredo pasta contains around 290 calories, highlighting that these convenient side dishes are not a low-calorie food option. So, is Knorr pasta actually low in calories? The answer is more complex than it appears, depending on the variety and preparation method.