Tag: Pasta weight conversion

Pasta absorbs a significant amount of water during cooking, causing its weight to more than double. This means that knowing how much is 100g of dry pasta equal to cooked weight is crucial for accurate meal prep, nutrition tracking, and portion control.

According to the Food Composition and Nutrition Tables, pasta generally doubles or triples its weight when cooked by absorbing water. Therefore, 60g of dry pasta cooked will result in a weight of approximately 120 to 180 grams, depending on several key factors.