Tag: Pastelito

According to nutritional data, a mini pastelito weighing around 30g contains approximately 83 calories. However, the exact number of calories can vary significantly depending on its filling, preparation method, and size, so a small pastelito might have more. This article explores the nutritional details behind these beloved pastries.

A standard single guava pastry, or pastelito de guayaba, contains approximately 326 calories according to common nutritional databases. However, the total calorie count can fluctuate based on specific ingredients, preparation methods, and portion size, making it important to understand exactly how many calories does a guava pastry have.

A single guava pastelito typically contains around 326 calories, though this can vary depending on the size and exact ingredients. The calorie count of this popular Latin pastry is highly dependent on its filling, with options like meat and cheese offering different nutritional profiles. Understanding the ingredients and preparation methods is key to accurately assessing its caloric content and making mindful dietary choices.