How Many Calories in a Mini Guava and Cheese Pastry?
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4 min read
According to nutritional data, a single mini guava and cheese pastry can contain a wide range of calories, from as little as 140 kcal in a smaller, pre-packaged variety to over 300 kcal for a larger, denser bakery item. The exact number of calories in a mini guava and cheese pastry depends heavily on its size, specific ingredients, and preparation method.