Tag: Pasteurized almonds

Since 2007, following several *Salmonella* outbreaks, all almonds sold commercially in the U.S. and North America are required to be pasteurized, including those labeled 'raw'. This mandate ensures that the raw almonds you buy from a grocery store are safe to eat by eliminating potential pathogens.

Since a 2007 USDA rule made pasteurization mandatory for most almonds sold in North America, the term 'raw' on a package no longer means unprocessed. This regulatory change was enacted to prevent foodborne illness outbreaks. So, how do I know if my almonds are raw in the truest sense?

According to the Almond Board of California, virtually all commercially available sweet almonds sold in the United States are pasteurized, making them safe for consumption. However, the question of whether it is safe to eat raw almond nuts is more complex when considering different almond varieties and processing methods.

Since 2007, a U.S. federal law has required that all California-grown almonds sold commercially undergo pasteurization, making truly raw, unprocessed almonds a rarity in stores. Understanding how to know if almonds are raw is complicated by labeling laws that permit 'raw' designation even after pasteurization. This guide will help you decipher labels and identify genuinely unprocessed almonds.

According to the Almond Board of California, a 30-gram serving of almonds is a rich source of Vitamin E and healthy fats. However, confusion persists regarding their safety, leaving many to question, "can I eat raw almonds"? The answer is a resounding yes, as commercially sold raw almonds are safe, but it's crucial to understand why this nutritious snack has a somewhat controversial reputation and what precautions to take.