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Tag: Pasteurized milk nutrition

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Does Raw Milk Give You Energy? Separating Fact from Trend

5 min read
Raw milk enthusiasts often claim it is a "superfood" that provides a significant energy boost, but health authorities like the FDA and CDC warn of its dangers. The truth about whether raw milk gives you energy lies in a balance of its nutritional composition and the important health risks to consider before consumption. This article explores the scientific evidence behind these claims to help you make an informed decision.