Tag: Pastrami facts

According to USDA data, a single 1-ounce (28g) slice of standard cured beef pastrami contains approximately 41 calories. This caloric value, however, is influenced by several factors, including the cut of meat and processing method.

According to USDA data, a single 1-ounce slice of cured beef pastrami contains approximately 41 calories. This relatively low number might be surprising, but it's essential to understand the full nutritional context, including fat and high sodium content, when assessing how many calories are in one slice of deli pastrami and its overall health impact.