Tag: Pastry fat content

On average, a store-bought veg pasty contains between 400 and 600 calories, a range that can significantly impact a person's daily intake. The exact number of calories are in a veg pasty depends heavily on its size, type of pastry, and filling ingredients, making it important to look at the specific product or recipe.

Across various Jus-Rol products, the uncooked calorie count for puff pastry typically ranges from 340 to over 400 calories per 100g, depending on the specific type and regional market. This guide explains precisely how many calories are in Jus Rol puff pastry, including different product variations, and details key nutritional information.