Tag: Patani

The Patani, a legume widely known in the Philippines, is often mistaken for a pea, yet it belongs to an entirely different species. The definitive answer is that the Patani vegetable is a type of bean, specifically the lima bean, with distinct botanical characteristics that set it apart from peas.

A cup of cooked lima beans (patani) provides over 11 grams of plant-based protein and 13 grams of fiber, making it a surprisingly potent source of nutrients that can boost your diet. Despite being a humble legume, patani offers a variety of health advantages that many may not be aware of.

Though often mistaken for one, patani is not a lentil; it is actually a type of lima bean or butter bean widely used in Filipino cuisine. This common mix-up arises because both are legumes, but they belong to different plant species with distinct characteristics.