Does Protein Help in Making Antibodies? The Science of Immunity
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                Did you know that all antibodies are actually large protein molecules known as immunoglobulins? This fundamental fact means that consuming adequate dietary protein is not just helpful, but absolutely critical for a robust immune system that can produce antibodies to fight off foreign invaders like bacteria and viruses.