Is French Pastry Healthy? Separating Fact from Flaky Fiction
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5 min read
According to a 2025 report from *Le Monde*, French pastries, laden with fat and sugar, often fit the definition of 'junk food,' but that doesn't tell the whole story. The question, "Is French pastry healthy?" is complex, extending beyond simple calorie counts to include ingredients, preparation, and mindful consumption.
