Tag: Paul saladino diet

Influential figures like Paul Saladino have transitioned from strict carnivore diets to more inclusive animal-based protocols, citing health issues resolved by adding carbohydrates from fruit and honey. This shift has brought questions about what fruits fit within the framework, moving beyond a meat-only approach.

In a revealing interview, Dr. Paul Saladino openly admitted that his five years on a strict carnivore diet led to negative health symptoms, prompting a significant dietary change. This shift leads many to wonder: what is Paul Saladino eating now?

In a 2022 Instagram reel, Dr. Paul Saladino detailed his extensive daily food intake, revealing a diet rich in meat, organs, fruit, honey, and raw dairy. This eating style, which he calls 'animal-based,' has evolved from his earlier strict carnivore approach to include carbohydrates from fruit and honey. Understanding what does Paul Saladino eat in a day provides insight into his unique nutritional philosophy.