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Tag: Paw paw minerals

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What is Paw Paw High in? A Nutritious Powerhouse

4 min read
According to research from Kentucky State University, pawpaws are exceptionally high in manganese, providing 113% of the Daily Value per 100 grams. This unique North American fruit, often compared to a tropical custard, is also rich in a variety of other vital nutrients, which is what is paw paw high in and why it deserves a closer look for its health benefits.