Tag: Paya health benefits

For centuries, traditional cultures across South Asia have revered paya soup, a hearty slow-cooked bone broth, for its powerful health-boosting properties. But amidst the rich flavor and nutritional benefits, a common question arises: is paya soup considered 'hot' or 'cold' for your body?

A 2021 study on obese rats found that the fruit papaya significantly improved non-alcoholic fatty liver disease by reducing hepatic fat and inflammation. However, when people ask 'Is paya good for the liver?', they are often referring to the meat dish, bone broth from trotters, and the answer is more complex, depending on preparation and individual health status.