Tag: Payday candy

Despite being packed with peanuts, a standard 1.85-ounce PayDay bar contains 21 grams of sugar, nearly triple its protein content. This fundamental nutritional reality is key to understanding whether a PayDay is a protein bar, as many people assume the nuts make it a healthier, protein-rich snack.

While some may see the peanut-packed PayDay as a 'healthier' candy bar, studies show that most candy bars, including those with nuts, are still high in sugar and calories, making them a treat rather than a health food. A single serving of a standard PayDay bar contains 21 grams of sugar and 240 calories.