Is a Peanut Butter and Jelly Sandwich OK for a Diabetic?
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5 min read
According to the Centers for Disease Control and Prevention (CDC), over 38 million Americans have diabetes, making careful dietary choices critical for a significant portion of the population. While a classic peanut butter and jelly (PB&J) sandwich is a nostalgic treat, its traditional high-sugar ingredients raise concerns for those managing their blood sugar.
