Are PB and J Healthier than Grilled Cheese? A Nutritional Showdown
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5 min read
According to nutrition experts, the healthiness of any sandwich, including the classic PB&J and grilled cheese, depends entirely on the ingredients and portion sizes. But when pitted against each other in their most basic form, are PB and J healthier than grilled cheese? We break down the differences to find the healthier winner.