Which food can cause PCOD? Unpacking the Dietary Triggers
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4 min read
Recent studies suggest that up to 70% of women with PCOD exhibit insulin resistance, making diet a critical factor in symptom management. Understanding which food can cause PCOD symptoms to flare up is key for those navigating this common hormonal disorder. While no single food directly 'causes' PCOD, certain dietary choices can exacerbate its underlying mechanisms, particularly insulin resistance and chronic inflammation.
