Why Can't You Eat Bananas with PCOS? Separating Fact from Fiction
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4 min read
According to the CDC, over half of women with PCOS will develop type 2 diabetes by age 40, highlighting the importance of managing blood sugar levels through diet. This has led many to question whether you can't eat bananas with PCOS, but with the right approach, this nutritious fruit can be part of a healthy eating plan.