Tag: Pdq

According to Nutritionix, a PDQ Salad with crispy chicken has 380 calories and 45% of its calories from fat, while a grilled version contains 270 calories and only 35% from fat, illustrating how preparation methods significantly alter the nutritional profile. This highlights the importance of scrutinizing ingredients and choices to understand the full nutritional impact.

A 2-count serving of PDQ's grilled chicken tenders contains a mere 90 calories, while a 3-piece order of the crispy tenders packs 321 calories, highlighting the significant nutritional difference between preparation methods. This stark contrast shows that the healthiness of PDQ's chicken depends heavily on how you order it.

According to official nutrition data, a 4-count order of PDQ's hand-breaded crispy chicken tenders contains 41 grams of protein. This article breaks down exactly how much protein is in 4 PDQ chicken tenders, comparing crispy versus grilled options and exploring the full nutritional profile.