What is the nutritional value of PDQ salad?
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4 min read
According to Nutritionix, a PDQ Salad with crispy chicken has 380 calories and 45% of its calories from fat, while a grilled version contains 270 calories and only 35% from fat, illustrating how preparation methods significantly alter the nutritional profile. This highlights the importance of scrutinizing ingredients and choices to understand the full nutritional impact.
