Can Supplements Make You Last Longer? Examining the Evidence
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4 min read
According to the British Association of Urological Surgeons, somewhere between 20% and 30% of men are thought to experience premature ejaculation (PE), leading many to wonder, can supplements make you last longer? While the market is flooded with products promising to boost sexual stamina, experts caution that robust scientific evidence for their effectiveness is largely lacking. A handful of ingredients may show promise for specific deficiency-related issues, but behavioral techniques and lifestyle changes remain the most reliable strategies.