Tag: Pea and ham soup

According to the American Heart Association, most canned soups contain excessive sodium, often over a third of the daily maximum intake in a single serving. This raises the question: is Heinz pea and ham soup healthy? While it offers some benefits like convenience and vegetable content, a closer look at its sodium, fat, and preservatives is necessary for a balanced perspective.

According to nutritional data, a typical serving of pea and ham soup is a significant source of fiber and protein, contributing to a hearty and filling meal. This article explores the balance of nutritional benefits from split peas and protein from ham, while also considering potential drawbacks like high sodium content, to determine exactly how healthy is pea and ham soup.