What Enzyme Breaks Down Peas? The Role of Alpha-Galactosidase
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4 min read
According to Johns Hopkins Medicine, the body’s natural digestive enzyme production is robust, yet it does not include sufficient alpha-galactosidase to break down certain carbohydrates found in peas. This absence is a primary reason behind the digestive discomfort associated with eating legumes, as this is the crucial enzyme required for the task.
