What Does Pea Do for Your Body? A Nutritional Deep Dive
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                With a single cup of cooked green peas providing an impressive 8.8 grams of fiber, they are a powerful dietary addition. So, beyond being a simple side dish, what does pea do for your body, and why should you be incorporating them into your diet more often?