Do Dried Peas Have Lectins? An Essential Nutritional Guide
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3 min read
Approximately 75% of the world's population consumes legumes, including peas, as a staple food. However, concerns arise regarding anti-nutrients like lectins. So, do dried peas have lectins, and should this stop you from enjoying them? The good news is that they do, but with the right preparation, the risk is negligible.
