Tag: Pea measurements

According to research published in the *Indian Journal of Pure & Applied Biosciences*, the average volume of a green pea is approximately 0.20 cubic centimeters. However, this figure is an average, and the precise answer to how much volume is a pea depends on its specific size and variety.

According to the USDA, a typical 1-cup serving of cooked green peas weighs approximately 160 grams and provides around 134 calories. This seemingly small portion is actually a nutritional powerhouse, and understanding exactly what is 1 cup of peas is key for accurate recipe and diet planning.