Do Pea Pods Have Any Nutritional Value?
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5 min read
Approximately 35–40% of the pea plant's weight is found in the outer pod, a part often discarded during processing. For edible varieties like snap and snow peas, the whole pod is consumed, and the question of do pea pods have any nutritional value is a worthwhile one, as they are surprisingly rich in vitamins, minerals, and dietary fiber.
