Is It Okay to Have Pea Protein Every Day? Your Comprehensive Daily Guide
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3 min read
According to a 2022 study cited by Healthline, pea protein powder is just as effective at promoting fullness as dairy-based proteins, prompting many to ask, is it okay to have pea protein every day?. For most healthy individuals, the answer is yes, and it can be a valuable addition to a balanced daily diet, but there are important factors to consider for safe and effective consumption.
