What Non-Dairy Yogurt Has the Most Protein?
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4 min read
According to a 2023 study published by the National Institutes of Health, while many plant-based yogurts have less protein than their dairy counterparts, soy-based yogurts generally contain the highest natural protein content among them. This makes soy a standout option for those wondering what non-dairy yogurt has the most protein, though other fortified varieties can also compete.
