Is Pea Soup a Good Source of Fiber?
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4 min read
According to the USDA, a single cup of split pea soup can provide nearly 10 grams of dietary fiber, making it a powerful contender in the quest for gut health. Far from just a nostalgic comfort food, the answer to "Is pea soup a good source of fiber?" is a resounding yes, and its benefits extend far beyond just its fiber content.
