Tag: Pea soup nutrition

According to the USDA, one cup of split pea soup can provide a significant percentage of your daily recommended intake of fiber. This hearty legume-based dish is not only comforting but also packs a substantial nutritional punch, making pea soup a healthy and fulfilling meal option for many diets.

According to the National Institutes of Health, vitamin K is essential for blood clotting and healthy bones. But just how much vitamin K is in pea soup? The answer varies significantly depending on whether the soup is homemade or canned, with some versions providing a notable amount while others offer very little.