Tag: Pea tendrils

According to nutritional experts, microgreens and young shoots are often more nutrient-dense than their mature counterparts. This rings true for pea tendrils, the delicate, curly vines of the pea plant, confirming that they are indeed a very healthy addition to your diet.

In many East Asian cuisines, pea sprouts are a common ingredient, and the Indigenous Hmong people were pivotal in introducing pea shoots to the wider culinary world in the late 20th century. The terminology can be confusing, but understanding what is another name for pea sprouts clarifies their various forms and uses in the kitchen.