How Well Does the Body Absorb Pea Protein? A Comprehensive Guide to Bioavailability
                                
                                
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                                    4 min read                                
                            
                                Studies have shown that processed pea protein isolate boasts a high digestibility rate, sometimes exceeding 90%, allowing the body to effectively break down and utilize its amino acids. As a complete plant-based protein, it's a popular choice, but its absorption profile differs from animal-based alternatives like whey.