Is Pea Protein Really Healthy? A Deep Dive into Plant-Based Power
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4 min read
According to research, pea protein contains all nine essential amino acids, making it a high-quality plant-based protein source. But is pea protein really healthy, and does it measure up to other options like whey or soy? This detailed overview examines its nutritional profile, benefits, and potential drawbacks to provide a clearer picture.
