Tag: Peach gum

Rich in soluble fiber, peach gum is known for its health and beauty benefits in Traditional Chinese Medicine, but overconsumption can lead to unpleasant side effects. While moderate intake is often harmless, eating excessive amounts can disrupt your digestive system and pose risks for certain individuals.

According to research published in 2025, the polysaccharides in peach gum can positively influence gut microbiota, offering potential probiotic effects. This natural, edible resin, often referred to as 'peach blossom tears,' is packed with nutrients that contribute to overall health and wellness.

Consumed for thousands of years in Traditional Chinese Medicine and cuisine, food-grade peach gum is the solidified resin from peach trees. This biopolymer is edible and safe when prepared correctly, and it is treasured for its jelly-like texture and purported health benefits.

Used in Traditional Chinese Medicine for over 1500 years, peach gum is a natural resin prized for its versatility and purported health benefits. While its amber-like appearance is captivating, many people wonder, "what do you use peach gum for?" The answer spans from nourishing cuisine to skincare remedies.

Used in Traditional Chinese Medicine (TCM) for over 1,500 years, peach gum is a natural resin harvested from peach trees. Believed to offer numerous health benefits, modern interest has surged, especially regarding its skin-enhancing properties. But is peach gum healthy for you, and how does it truly impact your body?

Though reported calorie values for dried peach gum can vary, ranging from approximately 175 kcal to 345 kcal per 100g, the real question is whether the finished dish with added sweeteners and other ingredients remains low-calorie. This article explores the facts behind peach gum's calorie content and provides guidance for preparing a truly healthy, low-calorie dessert.