How Many Calories Are In Canned Peaches In Heavy Syrup?
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4 min read
According to USDA data, a single cup of canned peaches in heavy syrup, including the liquid, can contain over 250 calories and a staggering amount of added sugar, making it a calorie-dense dessert rather than a light fruit snack. The primary culprit is the rich, sugary syrup used for preservation, which significantly increases the total energy and sugar content of the final product.
