What is Healthier, Peach or Apricot? A Complete Nutritional Breakdown
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4 min read
Based on a 100g serving, apricots contain significantly more Vitamin A than peaches, boasting four times the amount. But when comparing the overall nutritional profile, the question of what is healthier, peach or apricot, depends on your specific dietary needs and what you seek in a fresh fruit snack.
