Understanding the Benefits of Peak EPA
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4 min read
The American Heart Association recommends eating two servings of fish per week for general cardiovascular wellness, but for targeted therapeutic benefits, a concentrated form known as peak EPA offers a more potent dose of the crucial omega-3 fatty acid. Unlike standard fish oil, which contains varying ratios of EPA and DHA, peak EPA is formulated to provide a maximum concentration of eicosapentaenoic acid for specific health goals, delivering greater anti-inflammatory and mood-balancing effects.
