What's Healthier Than Peanut Butter?: Discovering Nutritious Alternatives
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4 min read
According to a 2016 study, almond butter contains more fiber, vitamins, and minerals than its more popular cousin, peanut butter, giving it a slight nutritional edge. As more health-conscious consumers seek variety and enhanced nutritional profiles in their diets, the question of "What's healthier than peanut butter?" is becoming increasingly common. The answer involves exploring a range of seed and nut butters, each with unique health benefits, and learning how to choose the right one for your dietary needs.
