Tag: Peanut bar

According to the official Nature Valley UK website, the Sweet & Salty Nut Roasted Peanuts bars are not suitable for vegans as they contain milk ingredients. While many people assume this nutty snack is plant-based due to its perceived wholesome image, a closer look at the label confirms a different story, which is crucial for anyone asking: is Nature Valley Sweet and Salty Peanut vegan?

With peanuts comprising at least 60% of the bar, the Mr. Tom peanut bar offers a crunchy, satisfying taste, but understanding its nutritional value is key for a balanced diet. Many people wonder, "**How many calories are in a Mr. Tom peanut bar?**" to determine if this classic sweet treat fits within their daily energy goals. A standard 40g bar contains approximately 219-220 kilocalories, with a significant amount of sugar and fat derived from its peanuts and caramel base.