Tag: Peanut brittle nutrition

One serving of traditional peanut brittle can contain over 13 grams of sugar and 110 calories, despite the nutritious peanuts it contains. While the protein-rich peanuts offer some benefits, the high sugar and fat content raise significant questions about its overall healthiness.

According to the USDA, a standard 1.6-ounce (45g) peanut candy bar contains approximately 235 calories, a figure that can vary significantly based on ingredients and portion size. The number of calories in a peanut candy is determined by more than just the nuts themselves, with sugar, fat, and other additions playing a major role in the total count.

A 20-gram piece of classic peanut chikki typically contains between 100 and 115 calories. If you are wondering how many calories in a 20 grams of chikki, it's important to consider the ingredients, as variations like sesame or dry fruit can slightly alter the nutritional content.