Tag: Peanut butter dangers

A 16-ounce jar of peanut butter contains approximately 3,000 calories, meaning a person could consume more than their entire daily caloric needs in one sitting. Anyone who eats a whole jar of peanut butter will face immediate and long-term health consequences, ranging from severe digestive discomfort to an excessive caloric and fat intake.

According to the American College of Allergy, Asthma, and Immunology (ACAAI), peanut allergies alone affect approximately 1% of the U.S. population, highlighting a critical health concern related to nut consumption. Understanding what is the side effect of nut butter is vital for all consumers, not just those with allergies.