Tag: Peanut butter disadvantages

According to the American College of Allergy, Asthma & Immunology, peanut allergy is one of the most common food allergies, affecting millions of people in the United States alone. While this is a well-known risk, many wonder if there is any disadvantage of eating peanut butter for those without allergies.

A 2018 study found that regular consumption of nuts, including peanuts, was linked to a reduced risk of being overweight. But with store-bought options full of additives, the question remains: is homemade peanut butter good or bad for you?