How much peanut butter is okay to eat every day?
                                
                                
                                •
                                
                                
                        
                                    
                                    4 min read                                
                            
                                According to the USDA, a standard serving of peanut butter is two tablespoons. However, how much peanut butter is okay to eat every day can vary significantly based on your individual health goals, calorie needs, and the type of peanut butter you choose.