Does Peanut Butter Increase Size? The Truth About Muscle Growth
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3 min read
Just two tablespoons of peanut butter can contain up to 200 calories, a fact that makes this creamy spread a powerhouse for those looking to increase their calorie intake and asking, "Does peanut butter increase size?". The answer is yes, but it's not a magic bullet; rather, it's a calorie-dense, nutrient-rich food that can significantly aid in healthy weight and muscle gain when used correctly.
