What Percent of Peanut Butter is Oil?
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4 min read
With peanuts classified as oilseeds, it's no surprise they are rich in fat, which is the primary source of oil in peanut butter. Depending on the brand and type, the total fat content can be as high as 50-70% by weight, but what percent of peanut butter is oil specifically? This figure can be broken down to understand the exact amount of peanut oil present, which is released during the grinding process.
