Is Peanut Butter Bad on a Cut? The Surprising Truth for Your Diet
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4 min read
According to a study published in the *American Journal of Clinical Nutrition*, regular consumption of nuts like peanuts can be beneficial for weight management, contrary to common fear. This challenges the long-held assumption that high-calorie, high-fat foods like peanut butter are bad on a cut. The truth lies in understanding its nutritional profile and mastering moderation, not outright elimination.
